Wellosophy Protein Blend is a high protein, high fibre powder – a great way to increase the protein and fibre content of your diet. The natural-origin proteins provide all the essential amino acids your body cannot make.

The versatile unflavoured and unsweetened formula means you can use Wellosophy Protein Blend to increase the protein content of sweet and savoury foods or use it as the base for a shake or smoothie to enjoy as a nutritious and healthy snack.

The best benefits from protein come from consuming a little regularly throughout the day – every day – Protein Blend helps you to do just that!

• High protein – 8.1g per 18g serve
  
• High fibre – 1.5g per 18g serve
  
• 72 calories per 18g serve
  
• Protein from natural sources – whey, egg and pea
  
• Provides all 9 essential amino acids
  
• Dietary fibre from natural sources – rosehip, sugar beet and apple
  
• Unflavoured and unsweetened
  
• No preservatives
  
• No artificial flavours or colours
  
• Non-GMO
  
• Gluten free
  
• Created in Sweden
  
• Based on the original formula developed by Professor Stig Steen of Igelösa Life Science
  

Energy 72 kcal

Protein 8.1g

Fat 1.7g

of which saturates 0.6g

Carbohydrates 5.1g

of which sugars 2.6g

Dietary fibre 1.5g

Salt 0.21g

Proteins are present in every cell in your body. They are made up of amino acids, the combination of which varies depending on the food source. There are 20 amino acids and nine of these are essential – you need to get them from your diet. Protein is therefore a vital nutrient in a healthy balanced diet. Dietary protein is needed at all stages of life and the amount you need depends on your gender, age, activity level and health status.

Protein helps to grow and maintain the body in many ways, including our muscles, skin, blood, organs, hair, nails, and as a bonus it even helps to keep hunger at bay! Protein intake evenly spread over the day stimulates muscle protein production (Mamerow et al., 2014; Morris et al., 2022; Westerterp-Plantenga, 2012).

Dietary fibre has many health benefits including aiding digestion and helping to prevent constipation. Dietary sources of fibre include whole grains, fruit, vegetables, pulses, nuts and seeds. Dietary fibre, like protein, promotes satiety – it helps you feel full (Barber et al., 2020; Salleh et al., 2019).