Krop & skønhed Sådan får du mest ud af din træning Stærk er det nye slank, men for at blive fastere, bedre, hurtigere og stærkere, bliver vi nødt til at arbejde med vores krop. Lad dig inspirere her
Forskning 5 Things You Never Knew About Hydration You may think staying hydrated is only important during hot weather or while working out. But truth be told, it’s crucial for your body every day, all year round. Read on to find out why! Læs mere
Krop & skønhed 4 Ways to a Happier Gut & a Healthier You A healthy gut is about far more than good digestion – whether or not we have digestive issues (and let’s face it – many of us do!), research suggests that taking care of our gut health could actually improve many aspects of our overall health and wellbeing. Find out why and what you can do to improve your gut health! Læs mere
Krop & skønhed 5 Great Reasons to Exercise Outdoors! Whether you already exercise regularly or not, the great outdoors has a lot to offer for our health and wellbeing. Want to know why? Slap on some sunscreen and let’s go! Læs mere
Krop & skønhed How to Make Shaving Smooth Sailing For millions of men around the world, shaving is like second nature. But have you ever stopped to wonder if you’re doing it right, or if there’s a better way to improve your technique and protect your skin in the process? Read on to find out more. Læs mere
