Health & Body Winter guide to strong nails You may not think it, but your nails are also affected by dropping temperatures. So what should you do to keep them as strong and healthy as possible? We have the answers! Read now
Health & Body Feel Fabulous, Whatever Your Age! Regular physical activity is a cornerstone of wellness no matter your age. But as we get older our bodies change, requiring us to tailor our workouts accordingly. Read now
Health & Body 3 Facial Massage Techniques That Will Make You Look Well-Rested Facial massages have gained popularity lately, and more and more people are becoming aware of their benefits. The three most popular techniques to try are: stimulating massage, lymph drainage massage and acupressure massage. This is how to do them! Read now
Health & Body Recipe: Indulgent & Healthy Antioxidant-rich Treats Clusters of fresh raspberries and blueberries with crunchy pecans and flax seeds coated in rich, dark chocolate – yum! Not just delicious, but packed with healthy goodies like antioxidants, vitamins and minerals! What better excuse to make some delicious treats to share with friends?! Read now
Health & Body 5 Ways to be Healthier and More Productive Without Leaving Your Desk Sitting down at your desk all day can have serious consequences for your health, but there are things you can do! Here are 5 ways to boost your health and productivity if you work a desk job! Read now
Health & Body Wake up Glowing Most people don’t get that healthy morning glow without effort, so why not level up your routine and let your products take the night shift? Here’s how to have your most productive beauty sleep yet! Read now
