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3 Facial Massage Techniques That Will Make You Look Well-Rested

Facial massages have gained popularity lately, and more and more people are becoming aware of their benefits. The three most popular techniques to try are: stimulating massage, lymph drainage massage and acupressure massage. This is how to do them!

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Recipe: Indulgent & Healthy Antioxidant-rich Treats

Clusters of fresh raspberries and blueberries with crunchy pecans and flax seeds coated in rich, dark chocolate – yum! Not just delicious, but packed with healthy goodies like antioxidants, vitamins and minerals! What better excuse to make some delicious treats to share with friends?!