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In the realm of health and well-being, it can be challenging to discern fact from myth. Get informed by the pros! Our in-house nutrition experts, in collaboration with independent scientific advisors, provide essential insights on crucial health and nutrition matters.

O NOSSO APETITE - CORPO E MENTE
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O NOSSO APETITE - CORPO E MENTE

O apetite é complicado - por vezes queremos comer quando não temos fome, e outras vezes sentimos fome mas não queremos comer. A nossa nutricionista explica porquê.

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O nosso Conselho Científico
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O nosso Conselho Científico

Conheça o nosso Conselho Consultivo Científico - uma equipa de cientistas externos e independentes líderes em áreas especializadas da saúde e da nutrição.

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Our nutrition philosophy
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Our nutrition philosophy

We are inspired by the healthy Nordic Diet, adhere to nutrition science and always strive for sustainability – find out why.

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Conheça os nossos cientistas
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Conheça os nossos cientistas

Desde os nossos dietistas, nutricionistas e cientistas até aos principais investigadores independentes com quem trabalhamos – descubra quem são e o que fazem!

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Gut microbiome
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Gut microbiome

The gut microbiome is linked to body weight, the immune system, skin health and mood. Learn how to improve your gut health and the impact it can have on your overall health.

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Bem-estar emocional
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Bem-estar emocional

Os alimentos que comemos podem desempenhar um papel fundamental na saúde do cérebro, na memória e na concentração e até no humor! A nutricionista registrada Caroline Cummins conduz-nos neste tema através da sua pesquisa.

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Wellosophy Education Hub
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Wellosophy Education Hub

Deep dive into the health and nutrition topics that matter! Our own nutrition experts, together with our independent scientific advisors, share everything you need to know.

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Recommended and produced based on science that you can trust
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Recommended and produced based on science that you can trust

However, the security and responsibility of our products are not traded. Discover the scientific insights that are the basis of everything we do.

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Safe and lasting ways to lose weight for health
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Safe and lasting ways to lose weight for health

How can you lose weight safely and keep it off? Obesity expert Professor Claude Marcus of Karolinska Institute and Registered Nutritionist Caroline Cummins explore.

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Understanding-ultra-processed-foods – are they all unhealthy?
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Understanding-ultra-processed-foods – are they all unhealthy?

Ultra-processed foods are linked with obesity and chronic disease. But are they all unhealthy? Nutritionist Isabella Lee, PhL shares her insights.

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Personalised Wellness Pack: Daily supplements tailored to you
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Personalised Wellness Pack: Daily supplements tailored to you

Discover the Personalised Wellness Pack by Oriflame Wellosophy – a 30-day supplement pack tailored to your health goals, diet, and lifestyle.

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Practice mindful eating for a healthier you!
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Practice mindful eating for a healthier you!

Mindful eating can transform your relationship with food and help you feel better in body and mind. Learn how with Registered Dietitian Marlene Nordlander

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